If people just ate fruits, vegetables, and lean cuts of meat instead of:
Processed foods of any kind (yes, this includes soups in cans), pastas, breads, and other assorted man-made chemical gunk,
we'd be less bald, have younger skin, more muscle tone, less wrinkles, be more alert, and age better. Not to mention less diabetes, heart disease, inlfammatory conditions (processed food leads to much higher levels of internal inflammation), and proboably ADD.
Also, colas and diet colas are FULL of unatural chemicals like splenda, aspartame, artificial dye's etc. What is so bad about green tea, white tea, fruit juices, good old water, low-fat milk, soy milk etc? They would be much better for you.
I'd LOVE to see an experiment that took two twins and allowed one to eat whatever he wanted and put the other on a natural diet. It would be interesting to look at the pair at say forty-five years of age. Bet I'd know who would look/feel better.
born and raised in Halifax NS, Canada, by Turkish parents.
high school at Phillips Academy (Andover MA).
college at McGill U. in Montreal PQ, Canada (Bsc. Physiology).
grad school at Vanderbilt U. in Nashville TN (Phd. Cancer Biology)
currently enjoying life :)
PEACE AND LOVE
2 comments:
If people just ate fruits, vegetables, and lean cuts of meat instead of:
Processed foods of any kind (yes, this includes soups in cans), pastas, breads, and other assorted man-made chemical gunk,
we'd be less bald, have younger skin, more muscle tone, less wrinkles, be more alert, and age better. Not to mention less diabetes, heart disease, inlfammatory conditions (processed food leads to much higher levels of internal inflammation), and proboably ADD.
Also, colas and diet colas are FULL of unatural chemicals like splenda, aspartame, artificial dye's etc. What is so bad about green tea, white tea, fruit juices, good old water, low-fat milk, soy milk etc? They would be much better for you.
I'd LOVE to see an experiment that took two twins and allowed one to eat whatever he wanted and put the other on a natural diet. It would be interesting to look at the pair at say forty-five years of age. Bet I'd know who would look/feel better.
well said :)
Post a Comment